Class information

Martial artists in white uniforms kneeling with hands resting on their thighs during a training session.

Basics

  • Introduction and fundamentals of Brazilian Jiu Jitsu

  • Good for all skill levels

  • Good for all levels of fitness

  • Gi and No Gi

Two men grappling on the mat in a Brazilian jiu-jitsu training facility.

Advanced

  • Exploration and practice of more complex positions and sequences

  • Best for intermediate or advanced students with several months of training or more

  • Gi and No Gi

A BJJ instructor with a beard, kneeling on a white mat, facing four children sitting in a row in judo uniforms. The children are seated in seiza position, with the instructor at the front of the dojo, all attentively listening.

Kids & Teens BJJ

  • Cubs (5-7)

  • Kids (8-12)

  • Teens (13-17)

  • Gi and No Gi