Class information

Martial artists in white uniforms kneeling with hands resting on their thighs during a training session.

Adult BJJ

  • Explore Jiu Jitsu through easy-to-follow lessons and problem-solving exercises designed for all levels.

  • Good for all skill levels

  • Good for all levels of fitness

  • Gi and No Gi

A BJJ instructor with a beard, kneeling on a white mat, facing four children sitting in a row in judo uniforms. The children are seated in seiza position, with the instructor at the front of the dojo, all attentively listening.

Kids & Teens BJJ

  • (Ages 5+) - 60 minute sessions of grappling fitness exercises, grappling games, technique lessons, and sparring

  • Gi and No Gi